Yoga found me in one of my lowest points in life, during an FitnessStudio Course, in which it was mixed with QiGong and Tai Chi. It was the first time in my adult life, that I found real relaxation in the Savasana in the end. So I kept going to this courses, although in my early twenties I didn´t like Yoga at all. But how my body and my mind felt afterwards proved my old belief wrong, so I tried solo Yoga classes and began to enjoy it. To come back to my body, feel my body, becoming aware of my breath, was a journey that started with this classes and
opened me all this new possibilities. My overall health improved, I gained my period back and lost weight, I really could feel my body. I read a lot of books and did online courses for my personal development and also my physical practice.
By 2019 I had an established self-practice Yoga Routine and started meditating and journaling. It felt like everything were fallen into place, books and teacher were finding me. This was the first time, I was questioning myself, if my day-to-day life fulfills me, and the idea of becoming a Yoga Teacher by myself came up.
From there it still took two more years for finding the confidence in me, to go out for my dreams, and doing the Yoga Teacher Training with Stefan Camillerli in Sri Lanka at Lanka Yoga.
But in the End, the need to bring this love for Yoga out, share my passion was so much bigger than any doubts I had.